3 ms·
You easily could have done that just worrying about it.
by tasha0663 5y ago
You easily could have done that just worrying about it.
- mywittyname 5y agoUnlikely. A) I never worried about it, B) The effects last into my sleep. The effect is also most pronounced in my sleep since my heart rate is usually quite consistent, it varies like 2 bpm most nights. But if I look at the last night I drank, my average heart rate is +10 from baseline and varied by 20 bpm during my sleep. The data is crystal clear.
- tsol 5y agoThat high an effect? I don't think so. I also monitor my heart rate and anxiety doesn't cause nearly as big a heart rate increase as alcohol.