I very much didn't intend to mock them, in fact I care very much about them, I used to be one of them! Here is showing the efficacy of MVPA in reducing all-cau

I very much didn't intend to mock them, in fact I care very much about them, I used to be one of them! Here is showing the efficacy of MVPA in reducing all-cause mortality. It's notably effective, and should be done in combination with a healthy amount of walking: https://pubmed.ncbi.nlm.nih.gov/25844882/ https://pubmed.ncbi.nlm.nih.gov/25844882/ If you only do one or the other you are effectively trying to p-hack your way to health, as these are likely highly associated datasets. Those who live long are likely to be doing both and living a so-called healthy lifestyle.