I’ve heard it said that burnout is: exhaustion, inefficacy and depersonalization. It sounds like you’ve spent a lot of time on the second cause and maybe the th

I’ve heard it said that burnout is: exhaustion, inefficacy and depersonalization. It sounds like you’ve spent a lot of time on the second cause and maybe the third one. If you’re exhausted too on top of that, some time off before working back up efficacy is very helpful.