3 ms·
Just eliminating sources of corn syrup and added sugar is a great first step, IMO. We cut out soda, sweets, and other added-sugar crap (but kept bread, milk, pa
by umvi 5y ago
Just eliminating sources of corn syrup and added sugar is a great first step, IMO. We cut out soda, sweets, and other added-sugar crap (but kept bread, milk, pasta, fruit, honey, etc) and that alone was a big improvement.
- Groxx 5y agoPersonally, just eliminating obviously-sweet things has been enough to make me not even want them in quantities I used to like. I still like things of course, but more than a little candy or soda is sorta sickening after you get away from it for a while. It becomes self-reinforcing.