I think it depends on your goals. If what you want is achieve better movement, you’d better turn off that TV. But if you just want to burn fat, well I’m not su

I think it depends on your goals. If what you want is achieve better movement, you’d better turn off that TV. But if you just want to burn fat, well I’m not sure that focusing on it would change anything. Proprioception is a nice thing to exercise, though.