I don't know if I would tell your boss / team. For now, I would keep it to yourself and take it as an opportunity to step back a bit. Still do work, but don't

I don't know if I would tell your boss / team. For now, I would keep it to yourself and take it as an opportunity to step back a bit. Still do work, but don't kill yourself. Your lack of hobbies is probably directly related to this. I'm not sure how many hours you're working but have they led you to trim your free time? Don't let yourself work overtime, and try to find something you love to do instead of work. Reading, exercising, anything. Commit to loving yourself everyday. If you can, take some vacation when your comfortable.