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15 minute mobility routines - https://movewellapp.com https://movewellapp.com Basically - everyone has a foam roller. No one knows how to use it. Pick a routin
by joelrunyon 5y ago
15 minute mobility routines - https://movewellapp.com https://movewellapp.com
Basically - everyone has a foam roller. No one knows how to use it. Pick a routine based on what your goals are (working out, recovery, general low back pain) and we show you the movements to guide you through a routine in 15 minutes or less.
- noja 5y agoI like this, but I am reluctant to start paying for it without a trial. There are a few non-pro workouts, but could you consider a day pass or three day trial?
- joelrunyon 5y agoThe app is free to download and you can try a bunch of the free workouts (?) no questions asked. Is that not enough of a trial?
- noja 5y agoNo, because none of the free workouts are workouts I am interested in. Just my 2 cents.
- joelrunyon 5y agoYou can try the free workouts and then pay for the ones you're interested in. It's $5/month. We've found this works well and lets us get everyone some routines at least.
- noja 5y agoOkay. Your app. I was just explaining to you why the conversion didn't work for me.