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It’s usually more productive to notice them, notice their nature, and let them go when and where they do not serve your interests. You discovered mindfulness,
by jsyolo 5y ago
It’s usually more productive to notice them, notice their nature, and let them go when and where they do not serve your interests.
You discovered mindfulness, which is something meditation enables you to achieve.
- lazide 5y agoNot my discovery, but yes. For anyone else following - Zen Buddhism may be useful for you.