Doc here. Anterior pelvic tilt is a fancy way of saying "slouching". Slouching isn't bad. An Olympic squatter can slouch with the best of them. Slouching for 8

Doc here. Anterior pelvic tilt is a fancy way of saying "slouching". Slouching isn't bad. An Olympic squatter can slouch with the best of them. Slouching for 8 hours is bad. Stand. Walk. Just don't sit all day.