Dancing definitely makes it easier on the legs and feet, as you're not stuck in the same static position all day. Alternatively contracting and relaxing the cal

Dancing definitely makes it easier on the legs and feet, as you're not stuck in the same static position all day. Alternatively contracting and relaxing the calf is necessary to achieve return blood flow up the leg. If you stand without moving, you are at risk of varicose veins and such things, but this effect is much reduced if you are dancing at the same time. Plus, it's loads of fun!