I could never get in the habit of stopping every 20 minutes and moving around. However, after several months with my sit-stand desk, the Steelcase Series 7 (wha

I could never get in the habit of stopping every 20 minutes and moving around. However, after several months with my sit-stand desk, the Steelcase Series 7 (what they have at 37 signals), I find I stand for around 5-6 hours of each day. I move around while standing, and am able to switch between sitting and standing without interrupting my flow. I'm guessing the reason that sit-stand workstation "users only stand for very short-periods (15 minutes or less total per day)" is because of people who aren't motivated to stand in the first place (i.e. their employer bought them the desk).