4 ms·
Nice list, though I'm not sure if longer breaks and longer periods of sitting are as good as more frequent breaks. The last suggestion, dancing, is a very good
by kilian 15y ago
Nice list, though I'm not sure if longer breaks and longer periods of sitting are as good as more frequent breaks. The last suggestion, dancing, is a very good one (And one I should do more). There is one thing that's even better then sitting and standing, and that's moving (hence the treadmill-inder-desk phenomenon) so if you don't have a treadmill, dancing is a good second ;)