Correct. Was waiting to see this response. I do IF to try to prevent the diabetes found in my family from ever triggering in me. This is so important for Ameri

Correct. Was waiting to see this response. I do IF to try to prevent the diabetes found in my family from ever triggering in me. This is so important for Americans because the majority of us are certainly consuming too much sugar and other foods with huge insulin responses and many are put at needless risk of diabetes as a result.