Whenever I’ve felt burned out or lost, I tried to take a step back and take some time away from the activity that was causing the issue. After getting a little

Whenever I’ve felt burned out or lost, I tried to take a step back and take some time away from the activity that was causing the issue. After getting a little space, I worked on remembering my “why”- that is, why am I doing what I’m doing? What is the end game, what are my medium and long term goals? Answering those questions has usually helped. But first you need to take a mental break away from the cause of your burnout.