There's a difference between "doing it all the time" and "using it when I want to have it". We could be reading press newspapers once a day, and yet we check on

There's a difference between "doing it all the time" and "using it when I want to have it". We could be reading press newspapers once a day, and yet we check online webpages and forums. Do we really need it? Or we do it because it is an improvement as long as we use it wisely?