Yeah, it's also my take that one should be careful correlating ups and downs to things eaten -- it might as well be stress or just bad luck. That said, if I ca

Yeah, it's also my take that one should be careful correlating ups and downs to things eaten -- it might as well be stress or just bad luck. That said, if I can get some placebo effect benefits from believing that reducing processed food helps, it might be worth doing -- if nothing else it reduces cancer risks :)