Biochemist here: I would advise to exercise strong caution when looking at dietary changes in the context of MS. A lot of advice gives people the illusion that

Biochemist here: I would advise to exercise strong caution when looking at dietary changes in the context of MS. A lot of advice gives people the illusion that they have more control over their illness than they actually do, and a lot of the diets cause unnecessary harm (as a heuristic: the more things you cut out, the higher the potential for harm). That said, healthy eating and regular physical exercise is always a good idea, and even more so if you have any existing illness.