Dr. Rhonda Patrick is excellent at combing through the latest academic research and distilling it into just enough actionable detail for a general audience. She

Dr. Rhonda Patrick is excellent at combing through the latest academic research and distilling it into just enough actionable detail for a general audience. She also includes fitness related aspects to health like research involving exercise, sleep, and saunas. I have found her very credible. She will mention that she has no affiliation with specific products or industry, and I don't think I've ever seen her be sponsored by anything. https://www.foundmyfitness.com/ https://www.foundmyfitness.com/ https://twitter.com/foundmyfitness?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://twitter.com/foundmyfitness?ref_src=twsrc%5Egoogle%7C... https://www.instagram.com/foundmyfitness/ https://www.instagram.com/foundmyfitness/ She is very up HN-ers alley with her views on fasting, sleep, exercise, drugs, supplements, reading nutrition science papers, etc.