Yep... i know. it's kind of an information addiction. I have been there still working through it. but one thing i have found useful is trying to be aware of wha

Yep... i know. it's kind of an information addiction. I have been there still working through it. but one thing i have found useful is trying to be aware of what am doing moment by moment. Rescuetime.com has been a great help in summing up my activities and gives me pointers to avoid things not to do.