I'm sorry you're in that situation. It may be more possible to get out of it than you think. I felt I was stuck in my previous job (which I stayed at for over s

I'm sorry you're in that situation. It may be more possible to get out of it than you think. I felt I was stuck in my previous job (which I stayed at for over six years) and dragged my feet to go job searching because I expected I'd struggle to get through technical interviews, and also was worried my skills had atrophied a lot since I was learning a lot of tech for something not high in demand (telecom-based). But when I got serious on the job search, finally, I got about 10x more recruiter interest than any previous job search in my life, and the technical interviews I mostly did well on (a few places I didn't). And landed a job that uses very modern technologies and a 60% salary increase. Maybe it could be the same for you as well. Companies are much more hungry for employees right now than they were two years ago.