Hrm, yes, but not always, sometimes I just turn into a.. emotional mess, or I get so overwhelmed I cannot decide anything, and need help to even meet my basic n

Hrm, yes, but not always, sometimes I just turn into a.. emotional mess, or I get so overwhelmed I cannot decide anything, and need help to even meet my basic needs. It means the mask drops, and people see me getting angry, being less than composed, not being polished.. whatever it is I don't want them to see.