this is the problem with western medicine. where medication is the end all be all. various cultures have known since time immemorial that the gut is linked to h

this is the problem with western medicine. where medication is the end all be all. various cultures have known since time immemorial that the gut is linked to healthy brain function. hence why most cultures have a form of fasting, advocate drinking fermented drinks / foods such as yoghurt, kefir, beer etc. there's certain foods that you eat and feel your blood draw to a halt and you feel lethargic. then there's certain foods that you eat and your brain fires up, and you feel blood rushing.