3 ms·
I've 'quit' tea and coffee for long periods. It only takes a small daily quantity of caffeine to eliminate the withdrawal headaches. One 'Pro Plus' pill per day
by fristechill 5y ago
I've 'quit' tea and coffee for long periods. It only takes a small daily quantity of caffeine to eliminate the withdrawal headaches. One 'Pro Plus' pill per day is probably sufficient (50mg anhydrous caffeine), reduced to half a pill per day after a week, then nothing after two weeks. Pills don't trigger the addictive yearning as much as the full coffee experience does. There's still sleepiness to contend with, however.
- JJMcJ 5y agoCoffee has effects beyond just the caffeine, in a way that caffeine pills or even tea do not.
- fristechill 5y agoIt's the headaches I'm talking about.
- WOTERMEON 5y agoyeah, i wish i knew that this was an option. I did it cold turkey and it sucked for a week. but now in not going back. sure i miss the ritual and the identity, but i feel much better.