I never understood why people go cold-turkey to get off of the coffee addiction. Simply drink less coffee and gradually lower your intake. You can avoid the abs

I never understood why people go cold-turkey to get off of the coffee addiction. Simply drink less coffee and gradually lower your intake. You can avoid the absolute misery of the withdrawal symptoms this way. Drink half your intake for a few days. Then halve that amount again. Soon enough you'll have weaned yourself off caffeine without the disruption.