Another anecdote here. Going on decaf was one of the best choices I could do. I've gotten back on caffeine and the palpitations are back for me also. It makes

Another anecdote here. Going on decaf was one of the best choices I could do. I've gotten back on caffeine and the palpitations are back for me also. It makes me wonder: do people in the older generations have the same symptoms but just don't say anything?... Kind of concerning. Edit: This thread inspired me to get on hot water asap again. Thanks everyone :) Just poured myself some.