4 ms·
I've definitely noticed a change in how my body handles caffeine now that I'm in my mid 30s. Less euphoria, more heart-pounding-through-my-chest. I still love
by alexose 5y ago
I've definitely noticed a change in how my body handles caffeine now that I'm in my mid 30s. Less euphoria, more heart-pounding-through-my-chest. I still love the taste, though, and the routine of making pourovers/aeropresses/etc.
One thing that's really helped me is to always have decaf as easily accessible as regular. It helps me separate the caffeine dosage from all of the other things I love about coffee.
- mirekrusin 5y agoYou can get bean-to-cup machine and mix 50/50 or even 70/30 decaf and normal beans - it works very well (look at quality of decaf, make sure it's water or co2-decafinated not chemically-decafinated). Also as I said above L-Theanin works very, very well with coffee to relieve unwanted symptoms.