> Do you know of any research that support this much for sleep I look into it but because I started at a low dose and increase it until I find a dosage that wo

> Do you know of any research that support this much for sleep I look into it but because I started at a low dose and increase it until I find a dosage that works for me. I love how refreshed and relaxed I feel when I wake up in the morning when I use it and it increases my sleep time. Its concentration falls as we age and my eyes have got sensitive to monitors again so its not all bad as it reduces my screen time. Taurine, like all chemicals does other things in the body which need to be factored in as well. Unfortunately modern medicine, which doctors are keen to knock out, often have side effects and they have destroyed what little authority they had with me, which is their own doing.