In the long term, exercise (including very light things like stretching, easy yoga, etc.) is probably the more robust solution to aches and pains (excluding sev

In the long term, exercise (including very light things like stretching, easy yoga, etc.) is probably the more robust solution to aches and pains (excluding severe or chronic things that you would go to a doctor for). Plus, good for depression which obviously is a big reason to feel like shit.