I've been mostly keto for roughly the last nine years. It has been pretty much the best decision I ever made for my health. The hardest part about it continues

I've been mostly keto for roughly the last nine years. It has been pretty much the best decision I ever made for my health. The hardest part about it continues to be the fact that it's largely misrepresented in the mainstream as a fad diet. And unfortunately when you go to research keto on the Internet, there is a staggering amount of bullshit to wade though. I feel like neither is a coincidence but I'll just leave it at that rather than get too political.