4 ms·Blood sugar is blood sugar. You can do a lot worse than fruit, but that doesn’t make it harmless.by unsigner 5y agoBlood sugar is blood sugar. You can do a lot worse than fruit, but that doesn’t make it harmless.hutzlibu 5y agoLow blood sugar is not harmless either. It simply depends on the person, of whether they should eat something right now or not.prox 5y agoI believe I read that sugar from fresh fruit enters slower because the fibers as opposed to processed products.