Some people actually need that reminder. Particularly if they're on a keto diet and don't get glucose withdrawl. I'm a bit absent minded and some days I start

Some people actually need that reminder. Particularly if they're on a keto diet and don't get glucose withdrawl. I'm a bit absent minded and some days I start to feel tired and a bit anxious around ~3-4pm. I feel awful, and I'm wracking my brain for what I'd forgotten to do that day. Oh wait, it was breakfast and lunch...