Have you ever tried EMDR? If your mood issues are a result of childhood trauma or trauma-like experiences, EMDR has been researched heavily and has a good trac

Have you ever tried EMDR? If your mood issues are a result of childhood trauma or trauma-like experiences, EMDR has been researched heavily and has a good track record. I’m not anti-medication by any means. I will probably need medication to feel OK for the rest of my life, but EMDR has augmented my treatment in a meaningful way. If you haven’t tried it, it’s at least worth looking into.