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"If you want to gain weight you will just have to eat more food?" That is not correct. Food either gets digested or you just poop more. When I was younger I co
by spaetzleesser 5y ago
"If you want to gain weight you will just have to eat more food?"
That is not correct. Food either gets digested or you just poop more. When I was younger I could eat as or train as much I wanted but I had a pretty hard weight limit I couldn't get above. Thank god I realized that gaining weight for its own sake is a stupid goal so I focused on general fitness.