As someone who has done both on multiple occasions and not come out of the experiences suffering any less, I can say that these are by no means the panacea they

As someone who has done both on multiple occasions and not come out of the experiences suffering any less, I can say that these are by no means the panacea they're often held out to be. It's fantastic that these options seem to be very helpful to many, but I feel that MDMA and Ketamine - as well as Psilocybin - are suggested with far too much confidence on the outcome.