I've already found the source (or more correctly the trigger) of my panic attacks and while it was in the same plane you're assuming, the rest of it doesn't rea

I've already found the source (or more correctly the trigger) of my panic attacks and while it was in the same plane you're assuming, the rest of it doesn't really match. I'm a very "free" guy who hates dumb restrictions. These restrictions could be potentially imposed in my neighborhood, unrelated to covid situation. Once I realized that with the help of my therapist, PAs reduced substantially and later went away. I would even agree with the idea of "caging", but I usually cage myself much more successfully than any pandemic measures do. I just thought about my feelings for the last hour and my anxiety is probably/in part about the mass media hysteria rather than restrictions. Compared to e.g. 2018 the entire existence background is filled with that constant creepy infonoise. Anyway, it was a trigger and not the reason, you may turn out to be pretty close on that.