Future me has helped maintain an exercise habit and healthy eating for nearly 2 decades of my life (and counting). Future me has been less effective for breaki

Future me has helped maintain an exercise habit and healthy eating for nearly 2 decades of my life (and counting). Future me has been less effective for breaking the internet habit. It works, just not quite as well. I think because future me still wants to know what happened in the world in the last hour. And because sometimes current me needs a break and light entertainment due to the mental energy required to consider future me.