3 ms·
I've not been measuring my RHR for a while but when I was training daily my RHR would be up significantly for maybe 3 days after a night out even if I felt 100%
by maccard 5y ago
I've not been measuring my RHR for a while but when I was training daily my RHR would be up significantly for maybe 3 days after a night out even if I felt 100% the morning after.