We're actually not assessing him very differently. But I'm saying being "thin" and "weak" is just as big of a problem as, "fat" and "weak". The problem isn't be

We're actually not assessing him very differently. But I'm saying being "thin" and "weak" is just as big of a problem as, "fat" and "weak". The problem isn't being fat, it's being "weak". If I'm assessing someone and they have 30% bodyfat, but are as strong as an ox, I'm not worried about their long term health. I use the example of a advanced power lifter in a post, upstream - you know a someone that looks like this? https://www.youtube.com/watch?v=c5ywwZlESOU https://www.youtube.com/watch?v=c5ywwZlESOU Chiseled abs and a penchant for energy drinks isn't needed. If I was to be critical, I'd say that low of a body fat % for long periods of time is counter productive to overall fitness and ugh: the shit you find in some energy drinks.