There is only 3 ways that i can think of. Either forget/lose the routine without thought, or observe/choose to quit, or being deprived by others. Only the real

There is only 3 ways that i can think of. Either forget/lose the routine without thought, or observe/choose to quit, or being deprived by others. Only the realisation and choice is definitive. Thats the quit. There is no try. I decided to quit once. If your quit failed, you just didnt fully realise yet.