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Thank you for replying. How often do you have a poor night of sleep? Do you ever wake up before it's time to get up and just lay in bed until it's time to get u
by ciwchris 5y ago
Thank you for replying. How often do you have a poor night of sleep? Do you ever wake up before it's time to get up and just lay in bed until it's time to get up?
- khalladay 5y agoI think I probably sleep poorly (based on my criteria above) about once every other week or so. I definitely wake up sometimes before it's time to wake up and lie there for awhile, but I can't remember a time when it's taken longer than 30 minutes for me to get back to sleep in any of those cases. If it's less than an hour before I'd normally get up, and I'm awake and feel like I want to get out of bed, I just get up early that day and am a little more tired when I go to bed that night.