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Do blue-light blocking glasses work?
- jpthurman 5y agoI’ve been looking into something to reduce eye strain and also help me go to sleep faster after ending screen time. The research on blue-light blocking glasses as the NPR article shows is pretty dubious. I’m curious if anyone has used these and if they notice any significant results
- helph67 5y agoMagnesium may help you sleep better. https://www.huffpost.com/entry/magnesium-the-most-powerf_b_425499 https://www.huffpost.com/entry/magnesium-the-most-powerf_b_4...