I'm not sure the article tied up their advice to ADHD. It seems like an awareness submarine at first but doesn't get everything right or go deep enough to be us

I'm not sure the article tied up their advice to ADHD. It seems like an awareness submarine at first but doesn't get everything right or go deep enough to be useful. Odd case of "don't judge a book by its cover, but wait you should have exactly judged this book by its cover".