I would have benefitted from reading “Ego is the Enemy” and any title on mindfulness from Jon Kabat Zinn. But at that age I was probably too hot headed and ins

I would have benefitted from reading “Ego is the Enemy” and any title on mindfulness from Jon Kabat Zinn. But at that age I was probably too hot headed and insane and immature to actually read them. Sigh. So instead I learned everything the hard way.