Its a tool. You need to be self aware enough to take the meds, and then consciously engage with tasks that you want to get done - this wont be a skill you have

Its a tool. You need to be self aware enough to take the meds, and then consciously engage with tasks that you want to get done - this wont be a skill you have developed, as its likely never been possible/effective previously. You can, when medicated, actually consider what you need to get done, and then decide to act on those tasks. You can also set timers/alarms to timebox tasks, and reign in hyper focus - it should be relatively easy to change tasks with the alarm interruption (vs. unmediated, where I find it practically impossible to move to any new task).