Go on a hike! Bring a friend, talk, enjoy the views, bring headphones/speaker to listen to music/podcast/audiobook. The US is full of awesome trails and parks.

Go on a hike! Bring a friend, talk, enjoy the views, bring headphones/speaker to listen to music/podcast/audiobook. The US is full of awesome trails and parks. The great thing about a hike is you can go for as long as you want or you can set a goal of reaching certain distances or destinations. Being outside is a great way to take a breath, get some fresh air & sunshine, and even meet other people on the trail (if they're willing to talk - I find people are super friendly on trails 90% of the time). After enough small hikes you'll probably want to take longer hikes, spend the night on the trail, and see grand views. This is motivation to plan a fun trip somewhere - most everyone wants to take a cool trip in nature! Any outdoor activity really is great. Sports or even more leisurely activities such as kite flying, carving, gardening, all present great options. If stuck indoors, invite people over and cook for them. Tell them you'll provide the food if they provide the company. Cooking is great because it involves creativity, planning, activity, and a tangible final result that can be eaten. Reading is lovely - become okay with being by yourself, or start a book club where you either meet to discuss or read aloud to one another/listen to an audiobook. Do a puzzle, coloring pages, or something else with your hands while listening to an audiobook.