Don't look for things through the lenses of "alcohol free" - that will just make them all seem boring. Look for activities that alcohol would get in the way of

Don't look for things through the lenses of "alcohol free" - that will just make them all seem boring. Look for activities that alcohol would get in the way of, and find something you like. Could be video games, sports / exercise, sex, reading, driving around, or other hobbies. To some extent, its harder work to find something that requires as little effort to be fun as just drinking, but there are lots of things you can't enjoy when drinking / drunk, so focus on those.