Very similar life story and timeline here. Going from being a very motivated worker to burnt out can be psychologically challenging, and people around you ofte

Very similar life story and timeline here. Going from being a very motivated worker to burnt out can be psychologically challenging, and people around you often don’t seem to understand that your burn out can last for longer than a few weeks. Some other books helping me in my journey are Upward Spiral by Alex Korb and Feeling Great by David Burns