I went back & looked at my most recent "long ride" this fall to see for sure - and you're right. my avg wattage for this ride is 108 ; 80 watts is what I usuall

I went back & looked at my most recent "long ride" this fall to see for sure - and you're right. my avg wattage for this ride is 108 ; 80 watts is what I usually do when riding with someone else, ie socially, so that was the ballpark figure I used.