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Give yourself permission to feel jealous. You are not your emotions. Thinking "I must not feel bad. I must not feel jealous" is a surefire way to add to your an
by laurieg 5y ago
Give yourself permission to feel jealous. You are not your emotions. Thinking "I must not feel bad. I must not feel jealous" is a surefire way to add to your anguish. (Acting on your feelings is a different story.)
Realise that everyone has these feelings. Accept these feelings. I'm sure your friendships are based on more than a bank balance. You say you're ashamed of your house? Do your friends even care about your house?