Regarding salt, From the link, “babies” is different than kids. I doubt salt is going to hurt anyone older except in specific cases like heart disease or someth

Regarding salt, From the link, “babies” is different than kids. I doubt salt is going to hurt anyone older except in specific cases like heart disease or something. I don’t buy the saturated fats thing either, except to the extent that they are a source of calories. If you have links to some studies that indicate negative outcomes vs the same caloric intake from other sources I am willing to read them.